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Eating Disorders and Addiction

An eating disorder is a broad term for a variety of conditions that impact individuals who eat far too little or way too much. Overall, eating disorders are characterized by unhealthy or dangerous relationships with food. Individuals who suffer from ...
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What Defines Mental Illness?

What Is A Mental Illness? Mental illnesses are disturbances in a person’s thinking, feeling, or behavior, or a combination of these, that reflect a problem in mental function. They cause distress or disability in social, work, or family activit...
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How Can I Test My Mental Health?

Many Factors Contribute To Mental Health Problems Emotional, psychological, and social well-being are all considered our mental health. Our mental health affects how we think, feel, and act. When stress arises, our mental health determines how we han...
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Can you Prevent Mental Health Problems?

Can mental health problems be avoided? If you have been struggling with a newly developing mental illness or mental health concern, you might be wondering what you could have done differently. Does it have something to do with your diet? Maybe you ne...
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