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How Can I Test My Mental Health?

Many Factors Contribute To Mental Health Problems Emotional, psychological, and social well-being are all considered our mental health. Our mental health affects how we think, feel, and act. When stress arises, our mental health determines how we han...
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Can you Prevent Mental Health Problems?

Can mental health problems be avoided? If you have been struggling with a newly developing mental illness or mental health concern, you might be wondering what you could have done differently. Does it have something to do with your diet? Maybe you ne...
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Does Depression Damage Your Brain?

Depression is a Serious Mood Disorder Depression affects millions of people – According to the National Institute of Mental Health (NIH), it is one of the most common mental disorders in the United States. Major depression can result in severe impa...
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Is Mental Illness Permanent?

What Is Mental Illness? Having a mental illness can be tough and draining. It is very easy to feel hopeless and wonders if it’ll ever stop. But, will others who you feel this way forever? Wouldn’t it be great if it could just go away? But, unfort...
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