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What Is A Mental Breakdown?

Get to Know More About a Mental Breakdown Experiencing some distress is a normal part of life. Whether it is from family life at home, school, or work. But when the feelings become too overwhelming, they can contribute to a mental breakdown. It’s commonly understood to occur when life’s demands become physically and emotionally overwhelming. […]

What Are The 5 Signs Of Mental Illness?

Different Types and Signs of Mental Illness According to the National Institute of Mental Health (NIMH): Mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (51.5 million in 2019). Mental illnesses include many different conditions that vary in severity, ranging from mild to moderate to […]

How Can You Identify An Alcoholic?

How To Identify an Alcoholic? The signs and symptoms of an alcoholic can vary with the individual and may be hard to recognize if you’re not educated on what symptoms to look out for. In addition, alcoholism has various psychological, physical, and social effects that can drastically reduce people’s quality of living. Many of the […]

How Many Drinks a Day Is Considered an Alcoholic?

How Many Alcohol Drinks Per Day Is Considered an Alcoholic? Here in the United States and worldwide, drinking is very common and considered a normal thing to do, whether it’s drinking at a birthday party, at a wedding, or just relaxing after work and having wine with dinner.  If you aren’t consuming alcohol, it has […]