What to Expect at Alcohol Rehab
September 12, 2019 , Agape Treatment Center
Seeking help for alcoholism can be scary. However, it is an extremely brave endeavor that will benefit you for years to come. Some people avoid rehab for a variety of different reasons. Some are in denial of their problem, some don’t want to stop, but some simply don’t know what to expect. However, if you have decided that you need to go to alcohol rehab, you have made the crucial first step in recovery.
Treatment is most successful when you are motivated and willing to complete your treatment program. Understanding what each step of rehab consists of can help prepare and motivate you to finish treatment and achieve long term sobriety.
Your First Day at Alcohol Rehab
Your journey of recovery will begin as soon as you check into rehab. On your first day, you will complete the intake paperwork. This will go over your medical, family, and alcohol use history as well as basic rules and guidelines of the rehab you are at. Your personal belongings and items will then be checked for any banned items or substances.
One of the most important things that will happen during your first day will be a meeting with a licensed therapist. They will speak with you about your alcoholism and what your goals are while in rehab. After getting to know you, your therapist will create an individualized treatment plan that addresses your unique needs. This will also outline your specific physical and psychiatric needs.
You will then get a tour of the facility and start meeting staff and your peers. Depending on the time of day, you might be told to either attend therapy or settle in for the evening meeting.
Reputable alcohol rehabs will use a variety of behavioral therapies during the course of treatment. The main goal of behavioral therapy is to help clients understand emotional triggers and adjust their behaviors. This allows individuals to begin coping with situations in healthy ways.
Different types of therapies that may be offered include:
- Dialectical Behavior Therapy (DBT) – DBT is often used to treat patients with co-occurring disorders. In this type of dual diagnosis treatment, individuals will learn how to manage their alcoholism and mental health using motivation enhancement and behavioral skills.
- Cognitive Behavioral Therapy (CBT) – CBT enables individuals to identify thought patterns and change their behavioral responses. Interrupting negative responses and replacing them with positive behaviors can help prevent relapse.
- Trauma-informed care – Trauma-informed care uses CBT and trauma therapy to help people work through their trauma. In doing so, it helps individuals make connections between their trauma and their behaviors.
- Individual therapy – Individual therapy is done in a one-on-one setting with a licensed counselor. In these sessions, clients will discuss their progress and challenges with their therapist. They can receive personalized guidance on how they can improve and gain a stronger insight into their own identities.
- Group therapy – Group therapy consists of small groups of peers in rehab. While these sessions are overseen by a therapist, interpersonal relations allow people in recovery to meet others who are struggling with similar circumstances. The group can offer feedback, advice, and companionship to one another.
- Family therapy – Alcoholism is considered a family disease because it often affects the entire family in different ways. Family therapy allows families affected by alcoholism to discuss their emotions, worries, and challenges with one another in a safe environment. As a result, the whole family can begin to heal and support their loved one who suffers from alcohol addiction.
Alcohol Rehab Aftercare
While completing inpatient alcohol rehab is a huge accomplishment, recovery is an ongoing process. After all, leaving treatment can be intimidating. You may be faced with triggers or discover things that still need to be addressed in therapy. It is also beneficial to continue seeking some form of aftercare rather than trying to adjust to life outside of treatment on your own.
The most common types of aftercare programs include intensive-outpatient programs (IOP) and outpatient programs (OP). IOP is often the first step after treatment, followed by OP. During these programs, individuals can learn about what resources and help are available in the community, such as twelve-step programs or self-help groups.
“During this phase of development, we help clients maintain abstinence during their transition to independence by providing continued support by assisting with optimal well-being and balanced solutions to all of life’s adventures.”
Staying connected with a recovery community after treatment is vital. This allows individuals to avoid isolation and relapse. In aftercare, people will still meet regularly with a therapist to discuss their difficulties as well as their achievements. Unfortunately, the transition from treatment to life in sobriety can be full of challenges. However, participating in an alcohol rehab aftercare program can help individuals stay on the right track and learn how to cope with their difficulties.
Alcohol Rehab in Fort Lauderdale
At our alcohol rehab in Fort Lauderdale, AGAPE offers an inpatient day/night program as well as aftercare, including IOP and OP. Our goal is to bring those who suffer from alcoholism into sobriety, allowing them to live a life without alcohol.
“Our unique “east meets west” approach to healing incorporates treatment, recovery, maintenance, prevention, philosophy, and psychology. A strong emphasis is placed on helping clients achieve a balanced and rewarding lifestyle through the integration of evidence-based services. Our program addresses physical, nutritional, chemical, environmental, emotional, social, spiritual, lifestyle values and challenges.”
If you or a loved one is in need of alcohol rehab, don’t wait any longer. Recovery is possible, and our experienced staff has all the tools you need to achieve sobriety. We will be with you every step of the way as you embark on a journey to freedom from alcohol.
Agape Treatment Center for substance abuse embraces a universal, unconditional love that transcends, that serves regardless of circumstances. We provide individuals all over the country with the opportunity to achieve the gift of lasting sobriety.